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Last week, I had the honour of delivering my Preventing Burnout for Allied Health Professionals workshop to the wonderful team at Physio Inq Engadine and Sutherland. 🙌

Burnout rates in the allied health profession are significant with recent studie

I'm back from the most nourishing weekend, one that filled my heart and soul with love, laughter, and a deeper sense of clarity than ever before. 💕

You may or may not know that alongside being a Registered Counsellor and founder of The Still Space,

Today, in session, a client shared something that really stuck with me. ✨️

She said the biggest thing she’s gained from our work together so far is self-trust.

This is a woman who has walked through profound trauma and grief. Experiences that

There is something profoundly healing that happens when women gather to speak their truth. ✨️

I’ve seen it time and time again, how powerful it can be when we realise we’re not the only ones feeling overwhelmed, anxious, disconnected, or

We all see the world through a lens. 😎

Think of it like your own unique pair of glasses, shaping how you interact with and relate to yourself and others.

That lens is formed from the moment you enter this world (even before, as research now shows)

Spending the morning soaking up some winter sun, reflecting on my own grief journey. ☀️

Today, my Dad would’ve turned 70. It’s been six years since he left us. This is what we now call Dad’s Beach, his final resting place, and the

We acknowledge the traditional owners of the land where we work, the land of Dharawal people, and pay our respects to Elders past and present.

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12/1008 Old Princes Highway, Engadine NSW 2233

hello@thestillspace.com.au

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