Creating safe spaces for healing, hope and mental wellbeing .
At The Still Space, intentional rest and deep inner work serve as powerful pathways to healing, growth, and renewal. Thoughtfully designed wellness events offer the opportunity to pause, reset, and realign, whether through moments of stillness, building resilience, or embarking on a profound journey of self-discovery.
Through insight, wisdom, and restorative practices, these experiences cultivate a nurturing and supportive space that encourages deep reflection, transformation, and personal expansion.
Wherever you are on your journey, each step is guided toward greater balance, clarity, and inner peace.
Parenting an Anxious Child Workshop.
Saturday 24 may 2025 | 10:00AM - 3:00PM | $149
Parenting an anxious child can feel confusing, exhausting, frustrating, and at times, completely overwhelming. I understand, because I also have a child who experiences anxiety.
Watching your child struggle with fears that seem bigger than they are can leave you feeling helpless and unsure of how to support them. Anxiety is a normal human emotion, but for as many as 1 in 5 young people, it becomes so intense that it interferes with daily life, impacting families, school, friendships, and a child’s sense of self. It can shrink their world and dim their light.
But there is hope. Anxiety is manageable, and with the right support, children can learn how to face their fears, build resilience, and feel safe in their world again.
Support starts with you and you don’t have to do this alone. With understanding, guidance, and simple, practical tools, both you and your child can feel more equipped, connected, and empowered to move forward, together.
This workshop is designed to support parents to better understand anxiety, learn simple strategies to support their child, and take out the uncertainty that so often surrounds anxiety. When we understand what’s happening beneath the surface, we can respond with more confidence and calm.
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The neuroscience of anxiety and how understanding the brain can guide the way you respond with calm, connection, and confidence.
How to recognise when anxiety is driving behaviour, and how to respond in a way that soothes rather than escalates.
Why common behaviour management techniques can make anxiety worse, and what to do instead.
What anxiety can look like in children and teens, including big behaviours, shutdowns, perfectionism, and more.
Making sense of separation anxiety, school anxiety, and school refusal, and what actually helps.
How loving, well-meaning responses can sometimes feed anxiety—and a compassionate, step-by-step guide to responding differently.
How to respond in the moment—turning panic into peace, and fear into courage.
Practical tools and strategies to support your child’s nervous system, reduce anxiety over time, and build brave behaviour.
A light lunch and refreshments are also provided.
Cancellation Policy
To honour your need for flexibility, while also ensuring appointments remain available for all clients who need support, I kindly ask for your understanding and agreement to the cancellation policy. Appointments may be rescheduled with no fee if 48 hours' notice is provided. Cancellations within 24 hours of your appointment time will incur a 50% charge of the scheduled fee. No-shows will incur the full fee. All cancellation fees will be charged to the card held on file.
We are unable to provide refunds for events and workshops. In the event you are unable to attend, you are welcome to organise private sale/transfer of your place.
Thank you so much for your understanding and for helping me maintain a supportive and respectful space for all who need it.
FAQ’s
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For best results, and full immersion in the program we recommend attending sessions weekly or fortnightly.
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Yes, after you book your initial consultation a suitable payment plan will be discussed at your first appointment. Please note however that all fees are due by your last appointment and are required to be paid in instalments throughout our time supporting you.
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Yes, all our packages (Rediscover, Reconnect and Reach) can be offered via Zoom. If you would like to attend your session online please select this option when booking your initial consultation.
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We understand that life happens, however, to manage our time best for all our clients we do have a cancellation policy that we kindly ask you to adhere to. Please view it here for further information.
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Our Mindful Minis Programs are suitable for children 7-12 years.
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We recommend that any children under the age of 12 attend these sessions with a parent or caregiver. For children aged 12+ a waiver will be required to be signed by a parent or caregiver to allow the child to attend the sessions privately.
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All client appointments and sessions are confidential. All information is handled securely and in accordance with our privacy policy which you can view here. We do however disclose that we are a mandatory reporter and if we believe the welfare of any individual, including children is at adverse risk then this will be reported to the relevant authorities immediately.
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Yes we do, you can view it here.